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Headaches are a common health issue, but not all headaches are the same. Stress is a frequent trigger of headaches, leading to what is known as tension-type headaches or “stress headaches.” Finding proper treatment for the stress headache can greatly improve an individual’s quality of life. Understanding whether your headache is linked to stress is
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Managing Work-Related Stress to Prevent Chronic Headaches
Most of us experience headaches from time to time, but when they occur more frequently and last longer than what is typical, this is a sign of chronic headaches. While there are several factors that contribute to chronic headaches, work-related stress is a common cause. You can find out more below about how stress at
Read MoreWhen Should You Seek Treatment for a Headache?
Headaches are a common occurrence, and approximately 50% of people experience headaches at least once a month, at least 15% of people experience it once a week, and 5% have it nearly every day or every day. Of all these people who experience headaches, only a small fraction seek medical treatment. This is because most
Read MoreThe 5 Best and Worst Foods to Eat When You Have a Headache
When you have a headache, the last thing you want to do is think about what you can and cannot eat. However, certain foods can actually help to ease the pain, while others will make it worse. At Associated in Neurology, we try to provide the best solutions to neurological problems, including headache. To save
Read MoreCauses of Stress Headaches
Headaches can vary from slight aches to sharp, throbbing pain. However, tension headaches – also called stress headaches – tend to be particularly severe and debilitating. It is estimated that more than 60% of Americans suffer from stress headaches, and they are more prevalent in women than in men. Tension headaches may be episodic or
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