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Headaches are a widespread condition that affects individuals of all ages. They can range in intensity from mild discomfort to debilitating pain, often influencing daily activities and overall quality of life. Among the many types of headaches, mild headaches and stress headaches are frequently experienced by numerous people. Understanding the differences between these types and
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Managing Work-Related Stress to Prevent Chronic Headaches
Most of us experience headaches from time to time, but when they occur more frequently and last longer than what is typical, this is a sign of chronic headaches. While there are several factors that contribute to chronic headaches, work-related stress is a common cause. You can find out more below about how stress at
Read MoreThe 5 Best and Worst Foods to Eat When You Have a Headache
When you have a headache, the last thing you want to do is think about what you can and cannot eat. However, certain foods can actually help to ease the pain, while others will make it worse. At Associated in Neurology, we try to provide the best solutions to neurological problems, including headache. To save
Read MoreCauses of Stress Headaches
Headaches can vary from slight aches to sharp, throbbing pain. However, tension headaches – also called stress headaches – tend to be particularly severe and debilitating. It is estimated that more than 60% of Americans suffer from stress headaches, and they are more prevalent in women than in men. Tension headaches may be episodic or
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